Expats. Welcome to Australia! Now what...?
It can be exciting moving to another country but there are also huge stresses and adjustments to make for expats and immigrants.
It may be that you are feeling isolated or overwhelmed or missing familiar routines and friends and family. In many ways moving away can trigger something similar to a grieving process as you let go of your old life.
As an expat myself I understand the ups and downs of making such a huge transition and how important it is to feel supported whilst you settle into your new life. Call Act Counselling today to talk about the way forward.